Description
Depression is more than just feeling sad; it's a complex mental health condition that affects millions worldwide. It manifests as persistent feelings of sadness, emptiness, and hopelessness, often accompanied by changes in appetite, sleep disturbances, and loss of interest in activities once enjoyed. Depression can impact daily functioning, relationships, and overall quality of life. Seeking support from mental health professionals is crucial for diagnosis and treatment, which may include therapy, medication, and lifestyle changes. With proper care and support, individuals can manage depression and regain a sense of well-being.
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