300 HOUR ADVANCED YOGA TEACHER TRAINING

Welcome to our 300 Hour Advanced Yoga Teacher Training Course

Ashtanga Vinyasa - Hatha - Vinyasa

At Moola Yoga, our 300-hour Advanced Yoga Teacher Training builds upon the foundational principles of our 200-hour training, offering a deeper exploration of the traditional yogic sciences. Rooted in the classical teachings of Patanjali’s Ashtanga Yoga, this course integrates advanced practices from Hatha Yoga, Ashtanga Vinyasa (including Intermediate Series), and Vinyasa Krama, with a strong emphasis on alignment, energetics, and intelligent sequencing.

The curriculum expands into deeper philosophy, including the Yoga Sutras, Bhagavad Gita, Samkhya Philosophy, and Hatha Yoga Pradipika, as well as advanced pranayama, meditation, Yoga Nidra, mantra chanting, anatomy, Ayurveda, and teaching methodology. You’ll receive personalized guidance, including a private Ayurvedic consultation, and gain confidence in teaching not only asana but also pranayama, Yoga Nidra, and meditation.

By the end of the training, you’ll be equipped to teach with depth, clarity, and authenticity—rooted in tradition yet responsive to modern needs.