200 HOUR YOGA TEACHER TRAINING

Welcome to our 200 Hour Yoga Teacher Training Course

Ashtanga Vinyasa - Hatha - Vinyasa

At Moola Yoga, our 200-hour Yoga Teacher Training course is based on the traditional Ashtanga Yoga system established by Sage Patanjali more than 3000 years ago.

The asana aspect of the course is mainly derived from the Ashtanga Vinyasa Primary series and traditional Hatha Yoga, with the addition of Vinyasa Krama.

Our comprehensive YTTC curriculum covers asana, pranayama, meditation, philosophy, alignment, adjustment, Yoga Nidra and ample time for teaching practice. By the end of the course, you will be able to sequence & teach your own classes by applying knowledge and your own creativity.