When depression takes over, life can feel unbearable

If you’re struggling with depression, you’re not alone. You may feel stuck in a fog of exhaustion, numbness, or sadness that won’t go away.  Everything feels slower and lower-- your thoughts, your energy, your hope. Maybe it feels like you’re barely getting by. Maybe you’re wondering if things will ever feel different.

Depression can affect every part of your life:

• You feel like you're always fighting to get through the day
• Things that used to bring joy now feel numb or meaningless
• You're constantly tired, even after sleep
• You wonder if there’s something wrong with you

Depression is a treatable condition. Sometimes therapy alone is effective and other times medication and/or additional treatments are also necessary. Treatment for depression can help you reconnect with yourself, your energy, and your purpose. At Aviva, we support you at your pace and meet you where you are. You can learn more about depression and related mood disorders here.