Description
As a part of the Multi Style Yoga TTC, you will learn Hatha Yoga TTC in Rishikesh, Ashtanga-Vinyasa Yoga and Kundalini Yoga, in the course. The two yoga realms connected to the physical body are static and dynamic yoga. In this course, you will gain complete knowledge of both these yoga forms. Hatha Yoga is a more physical form, and a static one at that. Here, your physical body will rule. However, you need to understand that strengthening the exterior is important to work on your internal body. Join the Vinyasa Yoga TTC in Rishikesh, which along with Ashtanga Yoga is a more dynamic form. You will be flowing from one posture to another, with breath-initiated movements. In this course, you will learn about the dynamic yoga forms, and will practice them under the guidance of a guru. The postures are repeated as a part of Ashtanga Yoga, so that you can concentrate on your breath. Take the Ashtanga Yoga TTC in Rishikesh and master the dynamic form of yoga.
As a part of the course in Vinyasa Yoga, you will learn about the dynamic yoga poses, that do not follow any sequence as such. A teacher from Hari Om Yoga Vidya school will guide you through the process, without you having to worry about the sequencing.
The Kundalini Yoga TTC in Rishikesh can also give a new direction to your life. It is the spiritual form of yoga, where the body is not the main focus. You have to engage in mantra chanting, songs, kirtan, and meditation to get closer to your ultimate goal. Through the learning and practice of Kundalini Yoga, you can raise awareness on a cosmic level.
Many western students have already enrolled in the YTTC Rishikesh, and some are even halfway through the programme. There are pupils that have got the certification as well. Join the school if you desire to achieve spiritual awareness in all aspects of your life.
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